Online Classes
I love that we can come together for online classes in these uncertain times... and for the opportunity to breathe, unwind & revitalise.
Please register for your chosen class below, after which you will be sent a confirmation and a link for joining the class.
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If I haven't taught you before or if you have an injury/medical condition please email me before registering to discuss class suitability.
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Registering & donating also gives you access to the class recording so you can be guided through the class again (playback available for 6 days).
Chair Based Yoga (via The Life Centre)
Fridays
11am -12noon
A seated class consisting of movement, breath awareness and relaxation/ meditation.
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Please book via The Life Centre website
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£5 community class
Vinyasa Flow Yoga
Saturday
17th April
11am - 12.15pm
A flowing class taught at a steady pace, with options to dial the intensity up or down.
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Please register in advance for this class here
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Suggested donation £10-£12 via Paypal (for live class or recording)
Hatha Flow Yoga
Sundays
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11am - 12.15
Class suspended for now.
An all levels class, including some slow flowing movement and longer held poses. ​
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Suggested donation £10-£12 via Paypal
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