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Online Classes

I love that we can come together for online classes in these uncertain times... and for the opportunity to breathe, unwind & revitalise.

 

Please register for your chosen class below, after which you will be sent a confirmation and a link for joining the class.

If I haven't taught you before or if you have an injury/medical condition please email me before registering to discuss class suitability.

Registering & donating also gives you access to the class recording so you can be guided through the class again  (playback available for 6 days).

  • Hatha Flow Yoga

    Wednesday 14th April 

    12.30-1.30pm

    A gentle class including some slow flowing movement, suitable for all levels.

    Please register in advance for this class here

    Suggested donation £8-10 via Paypal      (for live class or recording)

  • Chair Based Yoga (via The Life Centre)

    Fridays 

    11am -12noon

    A seated class consisting of movement, breath awareness and relaxation/ meditation.

    Please book via The Life Centre website

    £5 community class

  • Vinyasa Flow Yoga

    Saturday

    17th April

    11am - 12.15pm

    A flowing class taught at a steady pace, with options to dial the intensity up or down.

    Please register in advance for this class here

    Suggested donation £10-£12 via Paypal      (for live class or recording)

  • Hatha Flow Yoga

    Sundays

    11am - 12.15

    Class suspended for now.

     

    An all levels class, including some slow flowing movement and longer held poses. 

    Suggested donation £10-£12 via Paypal

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© Karen Mitchell 2020